Eastern Medicine and acupuncture for insomnia can be very helpful. Whether you have trouble falling asleep, waking up in the middle of the night or too early in the morning, or just don’t feel rested in the morning, there are various diagnoses and  related treatment modalities that can help.

One of the hallmarks of the acupuncture experience is the effect that it has on shifting the body away from “fight or flight” mode, and into ‘rest, heal, and digest’ and sleep better mode. Better sleep is often the key to better health and a happier more satisfying life.